Archive for the ‘Psychology’ Category
Different People
Monday, August 24th, 2009I don’t talk about it a whole lot any more, but I’ve struggled with low self esteem for pretty much my entire life. There are some physiological reasons for that, but it doesn’t really change the fact that I never really felt up to speed with what was going on around me. This may come as a surprise to some who know me, particularly many who work with me, because I behave very confidently at times, now. But those who know me well have at least seen glimpses of it—ghosts of years of doubt and second-guessing.
For those who have followed my blog for a long time, through several redesigns, you’ve probably noticed a pretty drastic change in my writing over the past six years or so. My writing used to be all over the place. Here are some quotes from my old blog, circa 2004:
Could it be that I’m… growing up?? Hurry, someone call me childish! Make me throw something! I drew a space ship! I am twenty-three years old and that is not too old to be not very old!!
Sometimes I just care so much that it’s all I can do to feel alive and walk and talk and be extra-nice to everyone. I just wish so badly that world wasn’t what it is. Even something worse would be good, as long as it was openly worse—and therefore had a chance of change. *sigh* I just want to help. All I want to do is help people.
(There were a few other severely depressing blurbs I decided not to post. But trust me when I say that any angst in that second post is just the tip of the iceberg.)
What really interested me was the sheer amount of soul-searching I did back then. Some of it was good, and some of it was bad, but it was all about authenticity and self-actualization. And I was really, really emotional, which seems a bit weird to me now. If you don’t know me or don’t know me well, I’m largely emotionless now (externally, anyway), and I’m more interested in making good use of my intellect than in self-discovery.
(A lot of that comes from not trusting my emotions to be reliable indicators of what’s actually going on. That’s a much larger discussion for another time, but it goes back to my disorder.)
I didn’t really realize any of this until I took a few quizzes on Facebook lately. (Yes, I’m bringing this all back to Facebook. Sorry for the let-down.) On Meyers-Briggs Type Indicator tests, I always came up a strong INFP. (Well, back in 2004, I was probably closer to an ENFP.) A few years back, I was right on the line between INFP and INTP. Now, I’m a pretty solid INTP, and as much as I like feelers, I feel like I’m able to relate more honestly to the thinkers than the feelers.
So I’m evolving, psychologically. I still struggle with self esteem from time to time, but it’s never crushing—I deal with it rationally and calculatingly. (Yes, that’s a word. I just checked.) Do I miss being so emotional? Yes, I do. But I feel like I’m able to do a lot more now, since I’m able to effectively deal with my inhibitions. Some of my favorite people are still INFPs, but I think I’m right where I need to be for now.
I apologize to anyone I’ve been cold to, anyone I’ve been short with, and anyone who hasn’t gotten a warm reaction out of me when they needed one. I really do want to be these things, and I really do see the value in them. But trust me when I say that I’m in a better spot now than I was five years ago.
Awkward Conversations
Monday, May 25th, 2009I debated not posting this, but it’s too funny to pass up.
I had a conversation with a few co-workers a while back about how to name some of our internal training classes. When it got to my class on personality types, this exchange happened:
person 1: How about, “How to work with your schizophrenic co-workers”?
person 2: Ooh! How about, “How to work with bipolar people”?
Seriously, what are the odds?
Just a disclaimer: I’m not really all that offended by this.
“So what if I’m wrong? Everyone else is!”
Tuesday, April 21st, 2009“The majority of people are not only afraid of holding a wrong opinion, as they are holding an opinion alone.”
- Soren Kierkegaard
In most cases, social proof is a bigger motivator than intellectual integrity. And I’m no exception—I’ve jumped on bandwagons before, picked up opinions without really thinking them through just because other like-minded individuals had picked them up. This just further evidences the tendency we have to be primarily social creatures.
And, from a psychological standpoint, it’s no surprise. On Maslow’s hierarchy of needs, social acceptance is a much more basic human need than intellectual advancement (self-actualization).
So, let me be clear: one of my greatest desires is to help other people think themselves up to intellectual advancement and self-actualization. But that’s not a one-step process. And it’s not something everyone will get around to in their dealings with me. The much more basic needs are social and are, fortunately, easier to meet with a little caring. The important thing is to balance the two. I have a tendency to focus on one at the expense of the other, forgetting to either challenge or care for other individuals, depending on my relationship with them.
Anyway, this is one of my few posts that isn’t really meant for anyone. I just had to write this out to formulate it all in my head, and decided to keep it. Thanks for reading, though!
Your Hogwarts Personality
Thursday, April 9th, 2009So, most of you have probably figured this out by now, but I’m kind of a freak about personality profiling. My friend Mandy and I recently co-taught a class on personality at work, so I’ve been putting a lot of research into it there. I stumbled across an article that gave comparisons across numerous profiling methods. They had Myers-Briggs types, the four humors, the four elements, some sort of Asian types, and a few others. Then, toward the bottom of the article, they had Hogwarts houses. Here’s what they say:
| Hogwarts House | Humor | Myers-Briggs Type |
| Gryffindor | Sanguine | SJ types |
| Ravenclaw | Melancholic | SP types |
| Slytherin | Choleric | NT types |
| Hufflepuff | Phlegmatic | NF types |
I don’t know if I totally agree with this, because according to this, I’m evenly split between Slytherin and Hufflepuff. HUFFLEPUFF! Hufflepuffs can’t even go outside for fear of getting their asses kicked by the Gryffindors and Slytherins. I was sure I was a Ravenclaw… But now, not so sure.
Disassociation
Tuesday, April 7th, 2009I don’t know that I’ve ever told anybody this, but I go through sporadic periods of disassociation. Disassociation is a psychological phenomenon that severs the connection between a person’s concious thought and his or her thoughts, actions, feelings, or concept of self. It’s a common reaction to severe trauma, which is why some grieving people eventually reach a numb, unfeeling state, but it can have other causes as well, like an adverse reaction to drugs. (Occasional disassociation is actually a somewhat common co-occurance with bipolar disorder, so don’t think that I’m on drugs or recovering from a trauma.) From what I’m reading, most people will experience a few periods of disassociation, so it could just be that we don’t know the language to talk about it.
If you don’t know what I’m talking about, it’s hard to explain. It’s like stepping out of your body and watching events, including your own words and actions, unfold like a movie. It’s not psychosis—the individual maintains a complete grasp on reality and the events going on around him or her. It’s kind of like a dream. There’ve been times when I’ve looked in the mirror and not really recognized myself. Like I said, hard to explain.
A quick aside, Adam Duritz, the lead singer for the Counting Crows, has a disassociative disorder, so he lives most of his life in this state. Kind of puts his lyrics in a new perspective.
Let me be very clear: I do not have a disassociative disorder. I spend the majority of the time in perfect touch with my external life.
Anyway, if you’ve spent some significant time around me, you’ve probably seen me like this. The key signs are that I’m completely emotionless, and I don’t initiate a lot of conversations, although I will converse if engaged by someone else. I make total sense when you’re talking to me. The periods don’t last long—a few hours, or a day at the most—but if they strike at awkward times, it can be a little difficult. (It’s actually happened at work a few times.)
When it happens, I generally know enough to try to isolate myself. I try to get away to a quiet place so I can just be alone with my thoughts. That’s why silence and isolation are so important to me (not all the time, but some of the time). So if I have to step away from your party for a while, or if you see me wearing my headphones at work for long periods of time, it’s a preventative measure.
Anyway, just another of my neuroses. It’s really not as serious as it sounds. But if you see me out somewhere, and I don’t see you, now you know what might be happening.
Blog Personalities
Monday, March 30th, 2009I just found this wonderful site: Typealyzer. Basically, you feed it a URL for, say, a blog, and it tells you what personality type the writer’s persona is. This does not always reflect the writer’s actual personality (although it correctly pegged Lauren as an INFP). Here’s what it thought of a few of the major categories on my blog:
- front page: ENFJ
- Books: INTJ
- Cats: ESFJ
- Church: INTP
- Hijinks and Merriment: ISFJ (interesting…)
- Music: ISFJ
- Philosophy: INTP (YES!)
- Psychology: INTJ
- Spirituality: INTP
- Writing: ISTJ
Any of my fellow bloggers want to share their results?
Introversion
Sunday, March 1st, 2009I didn’t know this, but there are actually physiological indicators of introversion. Introverts have an increased blood flow to the brain’s frontal lobes, anterior thalamus, and a few other regions. The significance? These are all parts associated with remembering events, making plans, and problem-solving. So an introvert is more likely to have an accurate memory of an event than an extrovert, and, given room to process and concentrate, can potentially solve problems more effectively. (These are all assuming all other things are equal.) Sadly, we don’t have any friends. This is a fair trade-off, I think.
What’s Your Personality?
Friday, February 13th, 2009I was talking with a friend a few nights back about the Meyers-Briggs Type Index (A.K.A. Kiersey Sorter)—you know, the highly-accurate personality test that gives you a type like INFP or ESTJ? He mentioned that he had never taken it, so I decided to put a copy of it here on my website. I didn’t actually write these questions, but I did all the programming for the page.
If you don’t want to take the test but want to see all the types, just scroll to the bottom and submit the form without filling anything out, then click “View all personality types here.”
For the record, I’m an INFP/INTP. I’m evenly split between thinking and feeling, but I have pretty strong preferences for the rest of the temperments.
If you want to more about the personality types than the brief descriptions I have available, check out The Personality Page. It’s got all kinds of information about each type, what the types are like in relationships, what types make good matches for other types, and what careers are most fitting for each type.
So, my few readers, what are your personality types?
New Indicator
Monday, November 24th, 2008I was just taking a right brain/left brain quiz (even though I already know the results), and one of the questions was whether you preferred dogs, who obey their owners, or cats, who retain their independence. Guess which was the right-brained choice?
I am both a dreamer and a cynic. I am a writer, musician, and web designer. I am a devoted husband. I am flawed, but functional. I really, really like coffee. If you want to know more than that, feel free to 

